F45 Training North Midland

F45 Odessa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

SpecialtiesIron Will Strength Gym is a facility that focuses on the needs of Powerlifters, Strongmen and women, and any athlete looking to develop functional strength. Iron Will is the first gym in the Permian Basin built around specialty equipment for powerlifting. Strength athletes in Midland and surrounding areas now have access to a monolift, a competition bench, a deadlift platform, and all types of specialty bars and accessory equipment. These tools combined with the USPA certified coaches and competitors that call Iron Will home are the next step in taking your strength to new heights.

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout