F45 Training Melissa TX

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2435 Sam Rayburn Hwy
Melissa, TX 75454
+1 (469) 425-8355
https://f45training.com
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.03 reviews
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Diana D.
11/15/2023

I absolutely love my F45 in Melissa! Coaches are SO helpful, they really do a good job at taking care of you and helping you with modifications and form. It is a little pricey, but again, you...

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Morgan S.
1/1/2023

Very thankful for this gym. Such a fun & motivating environment. It feels so good to be healthy and strong again thanks to F45!

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Diana W.
4/26/2024

I am 54, I have Multiple Sclerosis. I've been off and on with workouts my whole life! I was feeling stuck with the MS fatigue ,depression and muscle weakness , not to mention the lack of balance...

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