F45 Training Heath

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824 Steger Towne Rd
Rockwall, TX 75032
F45 Training Rockwall is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

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5.011 reviews
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Lana B.
10/8/2025

Finally found a place to call home! Loving the F45 workouts and the trainers! Owners are personable and very involved!

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Erin G.
3/18/2021

This gym is awesome! Recently was convinced to do the free week trial with a friend of mine. The trainers are super energetic and kind. It's also a very friendly community. Def a no judgement...

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Brian D.
10/25/2021

F45 Heath is an incredible gym for people in all phases of fitness. Whether you're just starting out or looking to stretch yourself to achieve fitness goals, the trainers are there to support...

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Jaime E.
10/17/2021

As someone who needs a class environment to really push myself, this place is great. Every day and every week new workouts. Never boring. Always doing trying something new. I'm definitely...

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Skeeter And Jon G.
10/29/2019

This was my first time in today. The two trainers were outstanding. The workout was hard. The workouts were on a big screen but the trainers still walked around to spot check out form. They...

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