F45 Training Frisco West

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252 W Stonebrook Pkwy Ste 580

Frisco, TX 75036

+1 (972) 895-2616

https://f45training.com

F45 Training Frisco is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

4.012 reviews

Kyle

9/9/2025

It was a great workout and the instructors were very kind! I look forward to coming back for another workout.

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Adriana S.

7/1/2024

Coaches & classes are great but management/membership is really predatory. Asked about signing up after my trial period & was told they'd give me a call to get everything finalized. Specifically...

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Cyberchen4 C.

4/30/2024

Loved the Energy of these Trainers! They are engaging, correct our form for a better work out! Looking forward to to my next class!

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Maceo H.

9/21/2023

Great program, Trainers are knowledgeable, Love the music. This is a very welcoming environment and I look forward to attending class.

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Eryn H.

7/12/2023

Always the best workout with the best coaches that always push me. They always make me feel motivated and happy even if I feel like I didn't want to go work out today.

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F45 Training Little Elm is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!