F45 Training Dominion

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22015 Ih 10 W
San Antonio, TX 78257
+1 (210) 960-3245
https://f45training.com
F45 Training San Antonio is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.01 reviews
Dudley M.
9/9/2025

Great mix between cardio and strength! Coming from CrossFit it's a lower impact for building strength and cardio.

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F45 Training San Antonio is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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