
I am a big advocate for F45. Every workout is a challenge but a great one. MWF and Saturdays are more cardio intensive while TTH focus more on weight/strength training. The program creates...
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I am a big advocate for F45. Every workout is a challenge but a great one. MWF and Saturdays are more cardio intensive while TTH focus more on weight/strength training. The program creates...
Looking for a fast and efficient workout? Look no more because I promise you this studio does not disappoint. Best part is that you can really be pushed for those that train daily and it can be...
This place is awesome! The workouts are intense yet fun. The instructors are great and help push you through the classes and the best part is that it's only 45 minutes long but still burns upwards...
This has been the only way in my adult life I have been able to work out consistently . 2 months in and I feel so much stronger. I love love all the trainers. Katy Armstrong has created a great...
Great place, until you need to cancel your membership. I went nearly daily to F45 Dallas Arena for over a year and a half, and loved it! However, be wary of a membership. They'll tell you that you...