Cassie C.
8/2/2025
Went to class on Thursday with DK, and Libby. It was my first time visiting F45. They were amazing! Fun, full of energy, and very knowledgeable. Not to mention, I did notice the community they...
F45 Training Bridgeland
Closed
(9)
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10611 Fry Rd Ste 400
Cypress, TX 77433
F45 Cypress Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.09 reviews
Mary L.
11/26/2023
I love this gym. I haven't worked out in this manner since bootcamp. I was intimidated initially but the energy, support and motivation I received from other members and the coaches made my...
Jasmin A.
7/16/2022
Love My coaches they have kept me accountable, training is always a blast. Coaches are energetic and helpful, class is always high fives and fist bumps for hard work. F45 family is the best...
Brian H.
2/19/2023
the team here is super positive, supportive, knowledgeable, and ready to help! my wife and I love it here.
Jordan M.
1/27/2020
Gyms terrify me. I'm so unfamiliar with the equipment and walking into the unknown scares me. F45 Bridgeland has been WONDERFUL for me. The trainers are incredibly supportive but push you just...
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