F45 Training

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing San Antonio. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

Elite Strength & Conditioning is a premier fitness facility located in San Antonio, TX, dedicated to helping busy adults achieve their health and fitness goals through personalized training programs. Offering services such as personal training, group classes, nutrition coaching, and open gym access, the facility emphasizes a supportive community environment that transforms workouts into shared experiences. With a focus on individual needs, Elite Strength & Conditioning provides tailored fitness solutions led by professional coaches in a state-of-the-art 6,000 square foot space. Their comprehensive approach ensures that every member, from beginners to seasoned athletes, has the resources and guidance necessary to enhance their fitness journey and overall well-being. Generated from the website