F45 Training

Spiral Fitness in Dallas, TX offers a unique approach to fitness through the GYROTONIC Method, inspired by nature and created by Juliu Horvath. Their studio is dedicated to providing personalized training to target individual needs, focusing on injury prevention and helping clients achieve their fitness goals in a pristine and private setting. With offerings such as GYROTONIC workouts, Migun Thermal Massage System, and the Great Yoga Wall, Spiral Fitness aims to enhance coordination, strength, flexibility, and balance for the whole body. Owned by certified Gyrotonic and Great Yoga Wall Instructor Patti Granoff, the studio provides a transformative fitness experience endorsed by professional athletes, celebrities, and dancers worldwide.Generated from the website

Spiral Fitness in Dallas, TX is a premier fitness studio offering the GYROTONIC Method, a unique exercise system that combines the benefits of yoga and weight training to improve strength, flexibility, and overall fitness. With a focus on preventing injuries, their experienced instructors guide participants through fluid movements that target the entire body. Additionally, Spiral Fitness provides the Migun Thermal Massage System and the Great Yoga Wall for further relaxation and alignment. Owned by certified Gyrotonic and Great Yoga Wall Instructor Patti Granoff, Spiral Fitness is dedicated to helping individuals achieve their personal fitness goals in a pristine studio environment. With certifications in various Gyrotonic techniques, Patti brings her expertise and passion to each session, ensuring clients experience transformative results in strength and flexibility. Whether you're a professional athlete or simply looking to improve your overall fitness, Spiral Fitness offers a range of services to meet your needs.Generated from the website