Exhale Dallas: Barre, Yoga + Spa

Yoga Synergy in Garland, TX offers a range of yoga, meditation, pranayama breath work, and detoxing classes to help individuals achieve a healthier and more balanced mind, body, and spirit. Whether you are looking to improve your overall well-being, enhance athletic performance, or address specific limitations or illnesses, their adaptive classes cater to individuals of all levels, sizes, and ages. With the option of private lessons via Zoom during the COVID-19 pandemic, Yoga Synergy provides personalized attention and guidance to help individuals on their healing journey. Their experienced instructors are committed to helping clients find their own personal synergy and achieve better health, peace, and physical fitness.Generated from the website

Yoga Synergy in Garland, TX, offers a variety of classes focused on achieving balance through yoga, meditation, and breath work. Catering to individuals with different needs, including athletes and those with limitations, the studio provides both private sessions and small group classes aimed at fostering overall health and wellness. Recognizing that everyone faces physical, mental, or spiritual challenges, Yoga Synergy is committed to helping clients find their personal synergy through tailored, adaptive classes for any level, size, or age. The studio emphasizes a holistic approach, empowering individuals to begin their healing journey. Generated from the website