Energy Dance Studio / Zumba Fitness

The Mid Rio Grande Border Area Health Education Center (AHEC) is a community-based nonprofit agency that aims to improve access to healthcare and health education in Laredo, Texas. Through continuing education, health career awareness, and health literacy programs, AHEC connects students to health careers, professionals to educational resources, and citizens to healthy living. As part of their mission, AHEC collaborates with the University of Texas MD Anderson Cancer Center to raise awareness about cervical cancer in South Texas communities. They offer free virtual presentations throughout January, focusing on screening, prevention, and available health services for cervical cancer. By bringing awareness to the signs and symptoms of cervical cancer, AHEC aims to promote early detection and prevention.Generated from the website

Express Work Out Gym is a fitness facility in Laredo, TX that offers a range of exercise equipment and classes for members to utilize. With a focus on promoting physical activity and wellness, the gym provides a space for individuals to work towards their fitness goals at their own pace. Whether you're looking to lift weights, attend a group fitness class, or simply break a sweat on the cardio machines, Express Work Out Gym aims to cater to a variety of workout preferences. The gym's welcoming atmosphere encourages members to stay active and prioritize their health and well-being. Generated from their business information