Ellie Mental Health

Dr. Cindy Nelson, Ph.D., LPC offers therapy services for individuals, couples, and families in Plano, Texas, focusing on empowering clients to reach their goals and find peace and contentment in their lives. Through a solution-focused approach, she helps clients understand and overcome long-standing behavior patterns or negative perceptions that may be hindering personal growth and fulfillment. With an integrated, insight-oriented approach that combines cognitive behavioral therapy with family systems theory, Dr. Nelson assists clients in developing healthier relationships, managing issues such as anger, anxiety, depression, trauma, and more. Proudly serving North Dallas, Frisco, Carrollton, Richardson, TX, and surrounding communities, she aims to provide a safe and supportive environment for individuals seeking personal growth and emotional well-being.Generated from the website

Why Bearings?You need someone who understands who you are, what youre made of, what youre capable of, even when youve forgotten.You need someone to help you get back in the fight.Youll develop coping mechanisms that are actually good for you. Your family will learn how to cope, too.Youll live a life aligned with what you value most. Youll build a family that is mutually supportive.