East West Retreats

Functional Medicine Yoga in Austin, TX offers a holistic approach to wellness, combining ancient Yoga and Ayurvedic science with modern advances in holistic healthcare to facilitate total lifestyle transformation and profound healing. Their custom-tailored coaching programs, intensive cleanse programs, and therapeutic yoga sessions are designed to address the root causes of dis-ease on multiple levels, helping clients achieve their health, wellness, and lifestyle goals. With a focus on behavioral, nutritional, and physical training, Functional Medicine Yoga aims to help individuals reclaim vibrant health and optimal function. Their approach emphasizes the importance of eliminating toxicity, managing stress, improving relationships, and breaking through habitual patterns, all while providing personalized support and guidance every step of the way.Generated from the website

Yoga with Erinda in Austin, TX offers a range of virtual yoga and wellbeing services, including classes, events, and consultation services, all designed to promote physical and mental wellness. With a focus on the eight limbs of yoga and a variety of resources such as free soundbaths and yoga videos, Erinda provides a comprehensive approach to help individuals achieve balance and find relief from conditions like depression. Erinda Martin, the founder of Yoga with Erinda, brings her personal experience and training credentials to create a nurturing environment for her clients. Through her blog, she shares valuable insights on topics like sleep quality and sound healing, offering practical tips and techniques to enhance overall wellbeing. With a commitment to providing accessible and transformative yoga experiences, Erinda's virtual offerings cater to individuals seeking a holistic approach to self-care.Generated from the website