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Elite MMA is a premier mixed martial arts training facility located in the greater Houston area, offering a diverse range of classes including Brazilian Jiu-Jitsu, kickboxing, self-defense, and boxing for men, women, and children. With multiple locations, they emphasize personal growth, community engagement, and a fun learning environment for all skill levels. Since its inception in 1993, Elite MMA has successfully trained over 10,000 students, providing expert instruction in various martial arts disciplines while fostering a supportive atmosphere for physical fitness and mental resilience. Their philosophy focuses on teamwork and the pursuit of balanced goals across personal and communal aspects of life. Generated from the website

Lauren Kate Austin Fitness in Houston, TX offers a range of personalized fitness programs and services to help individuals achieve their health and wellness goals. From customized nutrition plans to online personal training and fitness competition preparation, Lauren's expertise and dedication to her clients' success make her a sought-after fitness instructor in the Houston area. With a focus on results-driven training and tailored nutrition strategies, Lauren Kate Austin is committed to helping clients transform their bodies and achieve their desired fitness outcomes. Whether you're looking to lose weight, build muscle, or prepare for a bikini fitness competition, Lauren's comprehensive approach to fitness and wellness can help you reach your goals effectively and efficiently.Generated from the website