Curves

Curves is a fitness program designed specifically for women, offering a unique 30-minute total body workout that combines strength training, cardio, and stretching in a supportive, non-intimidating environment. With a focus on empowering women, Curves utilizes specialized equipment and provides personalized coaching to help members achieve their health and fitness goals.

In addition to in-club workouts, Curves offers MyCurves On Demand, enabling members to access workouts online anytime and anywhere. The program also features various fitness classes, including boxing, cardio, body basics, and balance, catering to different intensity levels and helping women strengthen their bodies and build confidence.

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