CrossFit Second Wave

This is a top-class CrossFit gym. The staff is excellent and highly knowledgeable. All ages and skill levels are welcome, you will be pushed but never beyond your reasonable physical abilities....

My physician recommended I get on top of some resistance training, and advised me of a crossfit gym in Dripping Springs... I'm new to the whole crossfit thing, and was worried it would be crazy...

Amazing! I recently dropped in for a "Hero WOD" on a Saturday morning. Although I am a relatively experienced CrossFitter, I came away from the workout with a ton of useful knowledge thanks to...

My main concern prior to joining CrossFit was that the emphasis would be on pushing a lot of weight and not on technique, eventually leading to injury. My concerns could not have been more...

This is the first CrossFit gym I've joined. I joined because I wanted to work on strength and also agility. I, like most, have always been skeptical about CrossFit in general based off watching...