CrossFit OverTake

I have not always had the best view or opinion of CrossFit from past experiences over the years, and even at times I thought it can be too extreme or risky, but the truth is it truly comes down to...

Before coming to CFOT two years ago, my idea of working out was limited to running, but a foot injury forced me to look for alternatives. I had never picked up a barbell, so the idea of CrossFit...

This place is well worth the pain, dedication, and cost to be apart of. The couches are very well knowledgeable and trained to help anyone that what's to make a noticeable change in their life's....

Was thinking about joining this place, and the owner, Marco Coppola, responded to my questions so rudely that I could never join, nor could I recommend this establishment to anyone.

Marco and the staff are great! Equipment and classes are all as good as it gets.