CrossFit North Mesquite

History

We started out training friends and family members in our garage in true CrossFit style. In the Spring of 2011 we teamed up with world class martial artist and owner of Lee's Tae Kwon Do to bring CrossFit to Mesquite. Our box has grown into an amazing community of athletes who support each other in their in their journey toward optimal health and fitness.

Specialties

Workouts consist of body weight exercises, cardio, and weight training. We program constantly varied high intensity workouts designed to help you achieve the best results. You can expect to improve coordination, endurance, power, speed, and strength, while losing body fat, inches, and gaining confidence! We want to make life better through movement.