I joined the gym in January and I was skeptical of the journey. All you hear and read is about the danger of CrossFit. Fortunately, I followed my gut. This has been one of the best experiences...
CrossFit Alpha 1 Athlete
(11)
Photos
History
After 8 years of doing and coaching CrossFit, Coach Rod Zilla and his partner Jeff decided to open us their own gym in Plano, Texas.
Specialties
Plano CrossFit Alpha 1 Athlete gym is in Plano,Texas. It is a fitness center and gym that helps its clients reach their peak performance levels with cutting edge training. To create the model CrossFit program, facility, and community in the DFW area that provides our athletes everything they need to meet their fitness, health, and lifestyle goals. We will do this by employing only the finest coaches who reflect our core values of hard work, open communication, and dedication to being the very best.
Also at this address
Reviews
This is my gym home. The trainers here and not only tough but compassionate. My workouts here are never the same. Alisha is a great trainer and accountability partner. I am rather new to Crossfit...
I absolutely love this box. The coaches are extremely knowledgeable and encouraging. Great community. Enjoying getting stronger every day!!
Awesome atmosphere. Went there for the first time on Friday. Trainer (Matt) and all the people that I interacted with were very nice. Matt explained all movements well. The def do some unique...
I have to say, took my very first CrossFit class here on Monday, and very thankful for Rod. I'm about 50lbs overweight, and to be honest had started to give up on myself after having gastric...




