Crossfit 380 South

HistoryWe create a fun environment for women to lose weight and get FIT! Designed to be modified for all ages and levels of fitness, Texas Fit Chicks will change the way you look at fitness and yourself! We think every woman should have access to a trainer, at an affordable price. We believe that there is no need to yell, scream or intimidate women into working out and pushing themselves. Our trainers encourage you to push to the next level in a safe and effective way. You won't ever get bored or do the same workout twice! We have many clients that have been with us since we started, in 2009. Our program is designed to dramatically change the way you look and feel in as little as 4 weeks. Our workouts and female fitness experts can help you reach your goals, in a healthy, sustainable way. Texas Fit Chicks includes a full body composition from your trainer before and after your session, and a free meal plan from a nutritionist to maximize your boot camp results. This plan includes family fSpecialtiesTexas Fit Chicks is a fun, innovative, fitness boot camp exclusively for women. My classes are MWF at 5 and 6am in west Allen, TX. I am eager to teach and listen, to help you set realistic fitness goals, and to push you to meet those goals.

Shaun T's INSANITY Gym, located in Allen, TX, offers a high-energy workout environment designed to push your limits and transform your fitness journey. Inspired by Shaun T's popular INSANITY program, the gym provides a range of classes that focus on intense interval training, helping members achieve maximum results in minimal time. With experienced trainers and a supportive community, this gym caters to individuals at all fitness levels, making it the perfect spot to get fit and stay motivated. Generated from this place's information