Casada International

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15305 Ginger St
Austin, TX 78728
+1 (512) 219-9089
https://casada-industrial.com

Casada Industrial is a fitness company based in Austin, TX that emphasizes the importance of fitness for seniors. They offer a variety of fitness exercises tailored to meet the needs and abilities of older adults, with the goal of reducing age-related ailments and improving overall well-being.

In addition to promoting physical activity, Casada Industrial also highlights the significance of a healthy diet in maintaining fitness and health in older age. They emphasize the benefits of a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, which can strengthen the immune system and reduce the risk of diseases.

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