Carter, Ph.D., Stephanie

Carter, Ph.D., Stephanie is a San Antonio-based psychologist and registered yoga teacher dedicated to integrating the principles of yoga into mental health therapy. She offers both group and individual yoga instruction tailored to address various mental health challenges, including anxiety, depression, eating disorders, and addiction.

With a holistic approach, Stephanie combines physical, emotional, and spiritual practices to help clients enhance their overall wellness. Her therapeutic yoga sessions are customized to meet individual needs, empowering individuals to achieve mental health and personal growth through mindful movement and breath work.

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