Cara McLeod Therapy

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5300 Town and Country Blvd Ste 240
Frisco, TX 75034
+1 (972) 200-9087
https://www.caramcleodtherapy.com

Cara McLeod Therapy in Frisco, TX offers a compassionate approach to therapy, providing a safe space for individuals to be heard, gain insight, and feel empowered, with a focus on issues such as addiction, anxiety, depression, and relationship problems. They specialize in various evidence-based therapies including EMDR, CBT, REBT, MBCT, SFBT, and Family Systems, tailoring treatment plans to help clients forge a personal path to better.

With a combination of psychotherapy techniques, mindfulness practices, and solution-focused approaches, Cara McLeod Therapy aims to help individuals overcome trauma, negative thinking patterns, and family-related issues, providing effective tools to navigate through life's challenges and create positive change.

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