BYO Fitness - Lakewood

"Being a non-runner, I genuinely believed that getting to the point that I was able to run a half marathon would take years. Heka helped set up a training plan that felt very achievable and she..."

"My husband and I have always been pretty good about knowing our way around the kitchen, but since becoming vegan, it's been harder to make food exciting. Christy came over to our house this past..."