BONA Fitness

Norris Fitness and Health, situated in Katy, TX, offers an 8-week transformation program designed to challenge the body and instill healthy habits. The program includes in-person workouts, a nutrition guide, success tracking, access to a private community, supplement guidance, vegan/vegetarian options, 24/7 email support, and focuses on building lean muscle, weight management, and weekly check-ins. Clients can also benefit from a FREE Health Assessment using HIPAA compliant IDAssessment technology. This assessment tailors supplement recommendations based on individual needs, considering factors such as current medications, dietary habits, allergies, and more. With over 18 years of development by scientists and doctors, this technology ensures personalized nutrition recommendations and convenient monthly delivery of individually packed supplements. Jonathan Norris, the driving force behind Norris Fitness and Health, brings over a decade of experience in diverse training styles and conditioning. Committed to promoting daily exercise and embracing a healthy lifestyle, Jonathan aims to empower individuals to enjoy the myriad benefits of an active and balanced life. Generated from the website content

Get guaranteed results in just 20 minutes, twice a week at our private studio in Katy TX. Personal Training and Nutrition programs designed just for you. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.