Body3 Personal Fitness

Body3 Personal Fitness is not your average gym membership or Zumba class that you come in whenever you want. Everything that we do and say revolves around what you tell us. We work in a very personalized manner with all our clients and get to know them on a personal level. Take a look what Jan Rowe had to say about our fitness center: "I was looking for a place that felt more like a family than a big corporate machine. I have found it here. Everyone is really nice & the trainers don't mess about. They are excellent and every session they mix up the exercises so you don't get bored... but make no mistake, they aren't easy on you. I always feel the burn. I am confident I made a great choice by picking Body3 Fitness." We need to get to know you and your goals before we recommend any nutritional or physical programs. That's why before you even pay us a dime, we take you through a personal fitness consultation. During the consultation, we'll take several measurements to see where you're currently at, then we'll have a short chat about your goals, any problems you may have, the programs you've done in the past, and so forth. Only until we've had a thorough understanding of who you are can we recommend any of our fitness programs. We also need to make sure that you are 100% committed to your goals as we're 100% committed to help you reach your fitness goals.