Body Synergie

Pilates Blueprint, founded in 2013 in Rockwall, TX, is a premier fitness studio offering a variety of classes and sessions to help individuals achieve and maintain optimal health. With a fusion of ballet, Pilates, and resistance training, their Vbarre classes tone and transform the body, while Pilates Mat classes focus on strengthening the entire body against gravity. They also offer Pilates High Intensity Interval Training (HIIT) to torch calories and TRX Blueprint Bootcamp for a total body workout. With experienced instructors and a healing environment, Pilates Blueprint is dedicated to supporting the physical and mental wellbeing of their community. As a certified Power Pilates and Vbarre training center, Pilates Blueprint also provides teacher training programs for those looking to launch a rewarding career in fitness. Their expert instructors and challenging formats have garnered rave reviews from clients who have experienced the transformative effects of their workouts, helping them stay strong during pregnancy, recover post-pregnancy, and achieve their fitness goals. With a commitment to mindfulness and peace, Pilates Blueprint is a go-to destination for individuals seeking a supportive and friendly environment to improve their overall health and wellbeing.Generated from the website

Studio Fitness in Rockwall, TX is known as the premier personal training facility in the area, offering a range of services to help clients achieve their fitness goals. With a team of dedicated professionals who prioritize accountability and injury prevention, Studio Fitness provides a supportive environment for individuals looking to stay fit and healthy. From personalized training sessions to meal prep services, Studio Fitness focuses on delivering an exceptional fitness experience tailored to each client's needs. With a strong emphasis on client care and proven results, Studio Fitness is the go-to destination for those seeking expert guidance and motivation on their fitness journey.Generated from the website