Body & Soul Ladies Gym

Rock Fitness in Farmersville, TX, is dedicated to empowering individuals to embrace healthier lifestyles through a unique approach that combines group personal training with 24/7 gym access. With a focus on proper form and effective techniques, they cater to clients of all fitness levels, from beginners to seasoned enthusiasts. Led by certified coaches, Rock Fitness offers a comprehensive range of services, including nutrition guidance from registered dietitians, designed to inspire and motivate clients on their fitness journeys. Their mission is to educate and support everyone in achieving their health and wellness goals in an accessible and enjoyable environment. Generated from the website

TMACK Elite Training, located in Allen, TX, offers specialized boxing fitness and high-intensity interval training for individuals of all fitness levels, from beginners to elite athletes. Run by USA Boxing certified coach Tony Mack, a retired professional boxer with an impressive record, the gym provides a unique training system used by real fighters to help clients reach their fitness goals and understand the principles of boxing. With a focus on teaching real boxing skills and drills, TMACK Elite Training offers a variety of programs including boxing classes, coaching, HIIT sessions, boot camps, and more. Whether you're looking to improve your overall fitness level or train for a fight, the gym's experienced coaches are dedicated to helping individuals achieve their health and fitness goals through the art of boxing.Generated from the website