Body Machine Fitness Plano

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6153 Windhaven Pkwy

Plano, TX 75093

+1 (214) 396-8585

https://www.bodymachinefitness.com

We synchronize the music, lights and movements of the workout into a seamless experience using a method call brain entrainment which triggers the reward and pleasure circuits of the brain that release dopamine, endorphin and other neurochemicals. Over multiple workouts, these hormones become associated with the workout and rewire the brain to look forward to physical activity enabling greater consistency and reaching goals faster.

Reviews

5.0137 reviews

Kate H.

7/10/2025

As someone who hates going to the gym but loves to stay active and in-shape, Body Machine Fitness was able to provide everything I was looking for and more. The lights, music, and coaches create a...

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Dani A.

12/18/2023

I've canceled this membership in June. I've been charged in September, October, November and now today!! They never answer the phone and I've texted the number they give in the voicemail multiple...

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Ella B.

4/17/2025

Love this place, everyone here has great energy. I don't live in TX but I'll be back when I'm in the area! (p.s. it's better than barry's boot camp)

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Sunny B.

2/23/2025

BMF Fort Worth delivers an incredible workout--truly like no other. The environment and energy here are unmatched, making every session something to look forward to. If you're looking for a gym...

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Chelsea R.

7/20/2023

Summer time update. As a seasoned fitness instructor and long time distance runner I think it is important that one 'keeps it spicy' and this is a great way to do JUST THAT!! This time around I...

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