Body & Brain Yoga Tai-Chi

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5920 Belt Line Rd
Dallas, TX 75254
+1 (972) 687-0011
http://www.bodynbrain.com

Body & Brain Yoga Tai-Chi, located in Dallas, TX, offers a holistic approach that integrates traditional Eastern disciplines, including qigong, tai chi, and meditation, to harmonize the body, mind, and spirit. Their classes are designed to be accessible and adaptable for individuals of all fitness levels, fostering a foundation of wellness for participants.

The center provides a range of classes such as BNB Yoga, Core Class, and Rhythm Vibration Class, along with special programs and workshops aimed at enhancing personal growth and wellness. Emphasizing community and holistic health, Body & Brain Yoga Tai-Chi invites individuals to explore the benefits of its unique practices.

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