Good instructor, calm, extremely relaxing class. Took care of new visitors and integrated us very easily into the overall dynamics of the class. Store front is very well kept and the overall vibe...
Body & Brain - Champion
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Body & Brain is a wellness center located in Houston, TX, dedicated to integrating ancient Korean energy healing practices with modern mind-body methods. Their classes focus on Qigong, Tai Chi, Energy Yoga, and meditation, fostering a supportive community aimed at promoting holistic well-being.
With a range of offerings that include signature classes, private sessions, and retreats, Body & Brain emphasizes personal growth and transformation. Participants can expect to reduce stress, enhance flexibility, and cultivate emotional well-being, guided by skilled instructors committed to their journey toward a healthier and more peaceful life.
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Reviews
I began my 2023 with an in-person, leader-guided group session at Body & Brain Yoga. Since 2005, I have included B&B Yoga as part of my wellness program. In each session, I have enjoyed improved...
Body & Brain Yoga is a unique combination of breathwork, Yoga stretches, meditation and self-healing processes. I love this combination for my overall health, energy and well-being. I find each...
It's Great !! The 1st class that makes me feel very fresh by crystal clear my mnd. very relaxing and enerzied.. much bettter sleep last night.
The yoga class has combined main Asian wisdoms including Indian yoga, meditation, Chinese medicine and longevity principals and Taoism in one place. Great design and very good effect for long time...



