Blackbox Strength & Conditioning

Studio Yoga is a welcoming space in College Station, TX that offers a variety of yoga classes for practitioners of all levels. The studio aims to provide a peaceful environment where individuals can focus on their physical and mental well-being through the practice of yoga. With experienced instructors leading classes, Studio Yoga encourages students to explore different styles of yoga to enhance flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Studio Yoga provides a supportive community for individuals to nurture their mind-body connection. Generated from their business information

Brazos Valley MMA & Fitness in College Station, TX offers a comprehensive range of classes, including adult martial arts, kids martial arts, fitness, and MMA fighters training, with a focus on Brazilian Jiu-Jitsu. Their commitment-free trial allows individuals to experience the training firsthand and find the best fit for their goals and lifestyle. With an emphasis on self-defense and physical fitness, Brazos Valley MMA & Fitness provides effective techniques for real-world scenarios and helps individuals get in the best shape of their lives. Their friendly and tight-knit community creates a welcoming environment where individuals can thrive and unlock a world of limitless possibilities.Generated from the website

Holly Nastasi is a highly regarded Nia faculty member, choreographer, trainer, and mentor, known for her passion in bringing bodies back to life through the joyful body-learning experience of Nia. With a career spanning over three decades, Holly has shared her expertise in Austin, Santa Fe, Lincoln, and now College Station, as well as virtually to the global community. As an inspiring master instructor and trainer of the well-being program, Nia Technique, Holly Nastasi is dedicated to promoting body-mind-spirit dance fitness. With a background in Kinesiology and Health Education, Holly's classes, workshops, and trainings offer a transformative experience that nurtures resilience and fosters holistic well-being.Generated from the website