Amy O.
1/6/2011
I decided to do pilates with Monica during my first pregnancy and had a great time. Monica is very knowledgeable about pregnancy and used the perfect balance of strengthening exercises without...
Bird on a Perch Pilates
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2204 Summer St Ste 109
Houston, TX 77007
Bird on a Perch Pilates is a private movement studio located in Houston, Texas, dedicated to enhancing the movement quality of dancers and individuals experiencing pain or injury. Founded by former dancer and Pilates instructor Monica Bondi, the studio specializes in tailored Pilates sessions that combine over 30 years of movement experience with a focus on rehabilitative techniques.
With a commitment to fostering intelligent and efficient motion, Monica's approach empowers clients to improve their strength, flexibility, and overall well-being. The studio serves a range of clients, from pre-professional dancers to those recovering from injuries, making it a supportive environment for anyone looking to enhance their movement capabilities.
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