Hilary C.
7/18/2025
The team at BFT River Oaks were inviting and knowledgeable. We were visiting from another country, and they made sure we were well looked after. Facilities were clean too. Highly recommend coming...
BFT River Oaks
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3515 W Dallas St Ste 900
Houston, TX 77019
BodyFit Training (BFT) is a global fitness community founded in Melbourne, Australia, that offers science-backed progressive training programs designed for all fitness levels. With over 300 studios worldwide, including locations in the United States, BFT combines innovative technology, highly accredited coaches, and a motivating group environment to deliver personalized training experiences.
BFT's unique approach features a proprietary heart rate monitor system to ensure members train at the correct intensity, promoting proper recovery and reducing injury risk. Their 8 to 10-week programming blocks, curated by fitness experts, focus on building strength and improving conditioning, making fitness accessible and effective for everyone.
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Reviews
5.013 reviews
Beth W.
7/1/2025
I'm so happy I found this gym. I've always enjoyed a good workout class but many of them left me wanting more. The weights focused classes always seemed to move too fast, other classes too...
Catherine R.
4/6/2025
Absolutely obsessed with this gym. The workouts are fire, the trainers are hype machines, and the community? Top-tier vibes only. One of the best decisions I've made. The trainers are not only...
Elle E.
8/3/2024
I've been here several times and this place is consistently good, great even! The coaches are engaged!!! They are constantly providing encouragement, appropriately nudging you to up your weight,...
Amber J.
6/13/2024
I recently joined BFT and I absolutely love it. From the workouts, coaches, and fellow gym mates, BFT is a great option for fitness training. BFT offers a mixture of workouts, such as cardio and...
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