Bannworth Park

9Round is the best kickboxing fitness studio in Mission that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

CrossFit K1L2 in Mercedes, TX, is dedicated to transforming lives through a community-driven approach to fitness. With over 20 years of experience, they combine varied functional movements with sound nutrition and accountability to create a program that remains engaging and effective for individuals of all ages and fitness levels. The gym emphasizes that anyone can start their CrossFit journey, regardless of their current fitness level, and offers tailored workouts to ensure safety and progress. Members can expect to feel stronger, improve their endurance, and enhance their overall health through consistent training and support from a welcoming community. Generated from the website

Professional Martial Arts Training in Brownsville, Texas. We specialize in Taekwon do Brazilian Jiujitsu and kickboxing.