Autonomy Therapy

Had such a great massage session with Rocky!! He's got the magic hands! I went to rocky because I had strained my back lifting too heavy. We started off with a light warm up so he could gauge my...

7:15pm VIRTUAL: Relax and Restore Yoga lead by Lara was EXACTLY what my mind and body needed! Lara was calm and composed despite a little technical issue, and was able to seamlessly resolve the...

I had such a great experience at Autonomy Movement! I went to a Barre: Strength class and loved the positive vibes and helpful support from the instructor. The studio itself looks brand new and is...

I absolutely loved this studio! From the small touches such as essential oils at the end of the class to the local art-it really is such a great experience. I'm pregnant and the instructor of the...

I found out about this studio on ClassPass- glad I did!. I liked it so well, I decided to stay on. In the maze of fitness, yoga, barre studios competing for your dollar, this one stands out as a...