Austin Area Aerobic Services

Innerflo Bodywork is a healing practice based in Sun Valley, ID, dedicated to aligning the body to alleviate discomfort, free up blocked energy and emotions, and ultimately achieve optimal health. Drawing inspiration from yoga, chiropractic care, rolfing, acupuncture, and Thai massage, this holistic system caters to individuals on physical, emotional, and energetic levels.

With a focus on restoring the flow of Prana—life force—through the body, Innerflo Bodywork employs advanced skeletal-muscular techniques to address energetic imbalances and blockages. The practice aims to enhance overall health and well-being by tackling physical injuries, chronic pain, headaches, emotional release, improved posture, and energetic blockages.

Founder Joe Schultz, influenced by his early experiences as a competitive swimmer, transitioned from a career in finance to pursue his passion for bodywork and healing arts. Certified in Western Bodywork, Joe's sessions target back and neck pain, stress relief, muscle soreness, and injury to create space for the subtle and energetic bodies to flourish, enabling the body's natural healing abilities to thrive.

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