Ash Spa

Smart Barre Body LLC is a fitness studio located in Fort Worth, TX, offering a unique approach to body awareness and strength training. With a team of highly-trained instructors, they provide classes grounded in the Smart Barre Technique, focusing on maintaining healthy postural alignment and targeting specific muscle groups to create chiseled muscles without the need for dance experience. Through a combination of minimal equipment and fluid stretching sequences, Smart Barre helps clients strengthen and lengthen their bodies, leaving them feeling rejuvenated, connected, and strong. With a variety of class offerings and personalized instruction, Smart Barre is dedicated to helping individuals achieve their fitness goals and improve their overall well-being.Generated from the website