This place is amazing! They teach Yoga, breathing exercises (pranayam) and meditation techniques and is part of the Art of living Foundation. The place looks great from inside. Instructors /...
Art of Living Austin Center
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The Art of Living Austin Center in Austin, TX offers a range of courses and events aimed at promoting well-being and personal growth. Through their programs, such as the Beginner's Course, Sahaj Samadhi Meditation, and Sri Sri Yoga Foundation, participants can learn powerful breathing techniques and meditation practices to reduce stress, improve focus, and enhance overall happiness. With a focus on evidence-based techniques, the center provides a supportive and nurturing environment for individuals to explore the mind-body connection and discover their inner potential.
Additionally, the Art of Living Austin Center offers silent retreats and introductory sessions for those looking to deepen their practice and experience the transformative power of energizing breathing techniques and relaxing meditation. With positive reviews and testimonials from participants who have experienced profound changes in their lives, the center is highly recommended for individuals seeking solace, peace, and personal growth in today's fast-paced world.
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Reviews

It has transformed my life from whinning and complaining to gratefulness! My whole family is happier and healthier by practising Sudarshan Kriya. Everyone is a volunteer here. It is one of the...
Free drop-in meditation sessions every week is awesome! I also did the workshop called Happiness program offered by the art of living. Sudarshana kriya is beautiful and profound breathing exercise...

Love this place and the people, teachers and volunteers. Part of an International Organization that works for world peace and so much more. Be part of something huge and at the same time, do...

The volunteers at the Art of Living center are amazing. The breathing techniques taught here have helped me get rid of years of stress I've been holding on to. The Art of Living experience is...