Armour Training

Yaya Medical Exercise, located in Houston, Texas, is a leading provider of personalized exercise programs designed to help clients overcome chronic pain from injury or surgery and improve their overall quality of life. With over 26 years of experience, Yajaira Castillo, also known as Yaya, is a certified Medical Exercise Specialist who specializes in creating customized post-rehab programs for more than 60 different conditions, including hypertension, diabetes, disc herniation, and joint replacements. Yaya's approach is rooted in treating others the way she would want to be treated, and she applies her extensive knowledge of the human body to administer personalized treatments that address each client's unique needs, challenges, and limitations. By combining corrective exercise plans, performance enhancement training, nutrition, and wellness counseling, Yaya helps clients manage their medical conditions and achieve a more active and pain-free lifestyle. Whether clients are struggling with chronic joint pain, limiting medical conditions, or uncertain physical health, Yaya Medical Exercise is dedicated to helping them overcome their challenges and improve their overall well-being.Generated from the website