Anytime Fitness

Lift Dance and Fitness is a vibrant dance, fitness, and arts studio located in Van Alstyne, Texas, offering a wide range of classes for both kids and adults. With a focus on providing a safe and wholesome environment, Lift aims to help individuals of all ages learn and develop skills in dance, fitness, and the arts. From tumbling tots and aerial yoga for kids to personal training and adult ballet classes, Lift Dance and Fitness caters to a diverse range of interests and skill levels. With dedicated teachers and a supportive community, Lift is a place where families and individuals can come together to pursue their passion for movement and creativity.Generated from the website

Welcome to your Anytime Fitness gym in Van Alstyne! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"