Anchor Marriage & Family Counseling Center

The Union Yoga + Strength is a community-focused fitness center in San Antonio, TX, offering a variety of classes and programs to help individuals build a healthier and fitter lifestyle. Through group fitness and a supportive community, they guide their members towards increased energy levels, improved mood, better sleep, and overall physical and mental well-being. With a unique blend of classes, including high-intensity interval training, yoga, and strength training, The Union provides a fun and engaging environment for individuals of all fitness levels. Their goal is to make each hour spent at their facility the best part of the day, helping members achieve weight loss, muscle growth, improved endurance, and a toned body, while also promoting better mental health and reduced risk of disease.Generated from the website

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing San Antonio. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.