I started working with Kathryn in March to strengthen some weak areas and get leaner for a show in the summer. Kathryn greatly helped me put together a coherent exercise & diet program matched to...
Alexander Strength
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Alexander Strength, located in Austin, Texas, specializes in personal training and customized strength programs designed to empower clients to achieve their fitness goals. With a focus on personalized attention, Kathryn Alexander leverages her extensive educational background in kinesiology and exercise physiology to create tailored fitness plans that foster accountability and results.
The training offered includes both in-person sessions at the vibrant Big Tex Gym and online options for motivated individuals seeking flexibility. Clients report transformative experiences, moving from reluctance to enthusiasm for their fitness journeys under Kathryn's expert guidance.
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Reviews
Best trainer ever! If you need someone who meets you where you are, aligns with your goals, and listens extremely well Kathryn is for you. I have lost a ton of weight and am fitter than I have...

Kathryn is a fantastic trainer and wonderful human being. She is absolutely committed to her clients and has a great amount of mental fortitude paired with high levels of emotional and fitness...

I have three young kids, a busy full time career, and a husband who travels on occasion...which leaves little room for myself and staying fit. However, thanks to Kathryn, I look and feel better...
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