9round Fitness

9Round Fitness is a unique gym concept designed for busy individuals looking for efficient, high-energy workouts without the constraints of traditional class schedules. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style combinations, enabling members to burn an average of 300-500 calories per session.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round focuses on providing fun and effective fitness experiences suitable for all fitness levels. With dedicated trainers and daily changing workouts, members are motivated to achieve their personal fitness goals while enjoying the supportive community atmosphere of #9RoundNation.

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