9Round Fitness

9Round Fitness offers innovative 30-minute workout sessions that combine strength training, cardio, and kickboxing-style exercises, tailored for individuals with busy lifestyles. Members enjoy flexibility with no set class times and personalized guidance from trainers to maximize their fitness results.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on delivering effective workouts that lead to significant weight loss and improved energy levels. The program emphasizes heart-rate training, ensuring participants experience high-calorie burns while feeling motivated and empowered throughout their fitness journey.

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