9Round Fitness

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Website
17454 Northwest Fwy
Houston, TX 77040
https://www.9round.com

9Round Fitness is a unique gym founded by kickboxing champion Shannon Hudson and his wife Heather, designed to cater to busy individuals seeking effective workouts without rigid class schedules. Their 30-minute high-intensity interval training (HIIT) focuses on circuit training that combines strength, cardio, and kickboxing, allowing members to burn an average of 300-500 calories per session.

With a commitment to inclusivity and motivation, 9Round offers flexible memberships for all fitness levels, ensuring that everyone can achieve their fitness goals. Supported by experienced trainers and a vibrant community, members are empowered to transform their lifestyles while enjoying a fun and dynamic workout experience.

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United States›Texas›Houston›9Round Fitness