9Round Fitness

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4750 S Colony Blvd
The Colony, TX 75056
+1 (972) 332-5585
https://www.9round.com

9Round Fitness offers a unique workout experience designed for busy individuals, providing 30-minute high-intensity interval training sessions that combine strength training, cardio, and kickboxing-style exercises. With no set class times and flexible memberships, participants can enjoy effective workouts tailored to all fitness levels, achieving results in a supportive environment.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to create a results-driven gym experience that prioritizes efficiency and accessibility. Members benefit from daily new workouts, trainer support, and a community-focused atmosphere, making fitness both enjoyable and achievable.

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United States›Texas›The Colony›9Round Fitness