9Round Fitness

9Round Fitness offers a unique, time-efficient workout experience designed for busy individuals seeking full-body results in just 30 minutes. With no class times and workouts that combine strength training, cardio, and kickboxing-style exercises, members can maximize their gym time and achieve significant calorie burns of 300-500 calories per session. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round Fitness aims to create an inclusive and motivational environment for all fitness levels. Members benefit from personalized training, innovative workouts, and a supportive community that encourages them to reach their fitness goals. Generated from the website

TITLE Boxing Club Austin North is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag!