9Round Fitness

9Round Fitness offers a unique approach to fitness with its 30-minute circuit training workouts designed for busy lifestyles. Members experience high-calorie burns and full-body results through a combination of strength training, cardio, and kickboxing-style exercises with the guidance of dedicated trainers. Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on delivering effective workouts without the constraints of class times. This flexible environment promotes fitness for all levels, empowering members to achieve their health and wellness goals while fostering a supportive community. Generated from the website

Our martial arts school is here to help you with your self defense training! We have something for the entire family with programs from cardio kickboxing to Taekwondo. We have the largest facility in the area at 15,000 square feet. We also have a boxing ring, MMA cage, and 8 arenas available for tournaments. From the playground to the parking lot, what is your family prepared to do?

Champions BJJ is dedicated to providing premiere Brazilian Jiu-Jitsu, kickboxing, boxing, and fitness training in Houston, Texas. Previously Gracie Barra Champions. Join us and start your journey today!