9Round Fitness

9Round Fitness offers a unique, time-efficient workout experience designed for busy individuals seeking full-body results in just 30 minutes. With no class times and workouts that combine strength training, cardio, and kickboxing-style exercises, members can maximize their gym time and achieve significant calorie burns of 300-500 calories per session.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round Fitness aims to create an inclusive and motivational environment for all fitness levels. Members benefit from personalized training, innovative workouts, and a supportive community that encourages them to reach their fitness goals.

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